by Niyati Mehta
Breastfeeding – the first touch between a mother and her newborn which soon takes on the form of an irreplaceable bond between the two. It is a ritual as old as time. Haven’t so many of us heard that in some cultures around the world, mothers breastfeed their children up to the age of 5 and 6! 
To enable our children to get the most out of every day, staying hydrated is therefore very important. Children are particularly at risk of becoming dehydrated because a child's body is less effective at perspiring and produces more heat during physical exertion.
How do you know if your child is hydrated?
As a parent myself, I never forbided my...
It’s a common fact that people tend to...
